Healthcare News
Just Keep Swimming: 9 Health Benefits of Water Workouts
Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.
Patients had improvements in sleep comfortability following shoulder arthroplasty
Results published in the Journal of Bone and Joint Surgery found patients who underwent anatomic total or reverse shoulder arthroplasty had “significant and rapid” improvements in sleep disturbance after surgery.
Head back safely to school sports with this expert advice
Exercise habits form early and pay off for life, said Dr. Benjamin Levine, director of the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Hospital in Dallas. For kids to see that payoff, though, he said exercise "has to become part of your personal hygiene, like brushing your teeth, taking a shower or changing your underwear."
An Overview of Shoulder Blade Pain
Shoulder blade pain can have many different causes. Although you may assume you sustained an injury or simply slept in the wrong way, the pain might actually be related to your heart, lungs, spine, abdomen, or pelvis. In cases like these, the pain may be referred, meaning that a problem in one part of the body excites nerves that trigger pain in another part of the body, such as your shoulder blade.
Biodegradable gel shows promise for cartilage regeneration
A gel that combines both stiffness and toughness is a step forward in the bid to create biodegradable implants for joint injuries, according to new UBC research.
Laser-etched allograft may have positive short-term results in articular cartilage defects
Results published in Journal of Orthopedic Surgery showed that a thin, laser-etched osteochondral allograft yielded positive short-term clinical outcomes in isolated articular cartilage defects in the knee.
What Causes Neck and Shoulder Pain?
The neck and shoulders are complex and interconnected areas, and medical problems that affect one often affect the other, as well. Pain and dysfunction from injuries or conditions that impact the joints, muscles, and other structures can easily spread from the neck to the shoulder(s) and from the shoulder(s) to the neck.
Osteochondritis dissecans of the knee: What to know
Osteochondritis dissecans of the knee may not cause any symptoms, but some people may experience pain and swelling. Engaging in competitive sports may contribute to its development.
Study of Former NFL Players Shows Race Differences in Chronic Pain
The study, of nearly 4,000 former National Football League (NFL) players, found that Black men reported more intense, more debilitating pain than their white counterparts. They were also more likely to suffer from depression, anxiety or fatigue -- and those problems were often related to their pain levels.
Scapula Fracture
A scapula fracture is an uncommon injury. The scapula, or shoulder blade, is a wide, flat bone that sits behind the rib cage. The scapula connects to the clavicle (collar bone) in the front of the body, and to the humerus (arm bone) at the side. Part of the scapula is lined with cartilage (the glenoid) and forms the socket of the ball-and-socket shoulder joint.
